Tuesday, February 2, 2010
McDougall And His Soup
Wednesday, October 28, 2009
Its Yum Yum
Friday, October 16, 2009
First Squash of the Season
Thursday, October 8, 2009
Baked Falafel Patty
This past summer my husband spent a month in Washington state. Left to his own newly vegan devices (less than month), he subsisted on the same few meals over and over. One of them being falafel from the food court next door. He was going there on a pretty regular basis until the owner thanked him for his continual business, and then he got embarrassed and cut it down to only a few times a week.
Friday, August 21, 2009
Screw You, Stir-Fry Sauce
I don’t know if I missed it on the brand I used to buy, but my husband picked one up and said it had fish in it. Okay fine. I picked up another one that seemed okay, bought some tofu and off we went.
We got home and marinated the tofu, and then started stir-fryin it up. What made me look at the label again I’m not sure. But there it was, glaring at me: oyster sauce. Oyster sauce. I should have known. I should have been more thorough. I should have been less lazy and made my own sauce.
Out went the sauce, and the tofu that had been marinating in it. Out went my mood too. Waste of money, waste of food, and...where was dinner?
Alright, the peppers and onions were still good to go, and there was some garlic in there too. Broccoli was already cooking up in the microwave. We could keep it just veggie, but we had two hungry people to feed. In went a can of chickpeas. While those warmed, we cut up a mango, and thought about the sauce.
My new favorite thing is Thai Chili Sauce. I can’t even tell you how many times I’ve used this stuff in the past week. I’ve been using it as a dip for spring rolls, dipping sauce for our dumplings, and now a stir fry sauce. We poured in about 6 Tbsp of the Thai Chili Sauce, added 2-3 Tbsp tamari, and 1/4 cup of pineapple juice. I might have thrown in some extra crushed red pepper too.
Success. Really really good success. I mean, after that I would have been happy with something just edible, but this was really good.
The corn was good too!
So maybe I should be thanking the stir-fry sauce, and not cursing it, but it still wasted all that food. I guess its a draw!
And...now I need to go buy some more Thai Chili Sauce, I think that stuff is going to start flowing through my veins.
Thursday, July 23, 2009
Fruity Food
Thursday, July 2, 2009
Toasted Corn and Sweet Red Pepper Rice
- 3 cups of COOKED Brown Rice (about 1.5 cups raw)
10oz box frozen corn (about 2 cups)
2/3 cup salsa
1 1/2 tbsp olive oil
2 tbsp lime juice
1 large red pepper, thinly sliced
1/2 cup chopped scallions
1 block extra-firm tofu
While the pans heat up, remove the tofu from the water. Slice it as thick or thin as you want (probably into about as many pieces as can fill your pan), and press with a towel on both sides. You don't need to be crazy about removing the water, just dry it a little. Salt and pepper both side and place in one of the pans. Just let it sit in the pan. Don't move it around, don't pick it up. It will form a golden crust on that side. Peek at the corner of one piece until it is somewhat hard and golden brown. Then flip and wait for the other side. When its all done, cut it into cubes.
The corn goes in the other pan. It'll thaw first, but it needs to be in long enough to toast. You'll want to stir, periodically under it starts get brown flecks and look toasty and caramelized.
When everything is done mix it all together in a big bowl.
That's it! Its easy, its fast, its healthy and it is soooo good. We usually have it as the main dish with a side of broccoli. It can serve anywhere from 4-6, depends on how hungry you are.
You could also use garbanzo beans if you are intolerant to soy, or you could just leave the protein out altogether.
Wednesday, June 10, 2009
Another Momentous Day
Sunday, June 7, 2009
A Warming Sensation (POST 100!!)
Wednesday, June 3, 2009
Bring on the WK
Our product, WK Pacs, are a combination of a two part spice blend (optimizing the Indian cooking process), simple instructions, a thorough shopping list, and online resource community. All WK Pacs are 100% vegetarian and we recently launched a vegan product line.
Monday, March 9, 2009
There's A Lot
There's a lot to talk about today. I'll try to do it mostly through pictures.


