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Showing posts with label beans. Show all posts
Showing posts with label beans. Show all posts

Tuesday, February 2, 2010

McDougall And His Soup

First and foremost, I feel as though I owe the people at McDougall's foods a huge apology. They sent me one of the nicest box of samples I have ever received, and it has taken me until now to review it. Sorry guys. Thing is, I've been busy eating their soup.

It really is the perfect time of year for soup, and frankly, I don't really like making it, so the many boxes that graced my doorstep one November evening were a welcome addition to my kitchen.




This is the good stuff, not only because it comes in pretty boxes instead of cans, but its better for you. To show you why, I conducted a face off between the lentil soup and a can of lentil soup that has been migrating around my pantry for a few months.


The first thing you'd notice is that McDougall's is larger. However, they both contain two "servings" of soup. Check out the nutrition information:

Canned
The canned soup has more calories, more fat, more sodium, more sugar, less fiber, and less protein.
McDougall's

Don't get me wrong, it isn't exactly a low-sodium food, but it definitely has less than its canned counterparts without tasting like water. Oh, did I mention that yet? That it tastes good too?

I set out to tasting it right away, which was made convenient by the pristine white bowl they sent me.

Yes, we eat in front of the TV

I set out to trying the minestrone first, which has always been one of my favorites. I love the veggies along with the beans and the pasta...its just perfect. McDougall's version did not disappoint.

Please try to ignore the embarrassing background of the garbage/recycling

The next day I wanted more soup. With my pretty white bowl all dirty and in the dishwasher, I had to improvise and use one of my own green bowls. This time we went for black bean, with a few cubes of avocado for good measure.


Definitely try avocado in your soup, its a nice addition, especially for black bean. This soup was perfectly hearty and warm...what black bean soup is best known for.

While they didn't send me this, I also took the liberty of trying their instant soups at work one day, and it was another version of their black bean.


The flavor in this, was really good. I couldn't figure out what it was at first, then I remembered that it was black and and lime. Definitely had a lime-y-ness to it. Unfortunately, soup was just not made to be powdered and instant. It was okay, but it just didn't come together completely. Bits were still crunchy, and it there was goopiness at the bottom even though I mixed throughout eating it. Not bad in a pinch, but not a staple either.

By now, we've tried almost all the soups, but of course, I had to leave you with the classic: Grilled Cheese and Tomato Soup...with McDougall's Chunky Tomato soup, of course.

Just as good as it looks, made with Follow Your Heart Cheddar, dunked in warm chunky tomato soup, this was a perfect meal at the end of a long week.

So if you are in the market for some convenient soups, give McDougall's a try. I know I have seen them popping in at my local Giant and Wegman's, which is nice and the weather is cold!! They're made from a group of people focused on wellness, and as far as healthy packaged soups go, they are pretty tasty too.

Wednesday, October 28, 2009

Its Yum Yum

Vegan Yum Yum, that is. If you don't have Lauren Ulm's new book, you are missing out! Not only do the recipes all sound delicious, the full color photography is beautiful. Don't lie, you love when your cookbooks show awesome pictures of the food. I do.

Admittedly, life has been busy lately. While I have a lot of free time in the morning now, I pretty much come home and go to bed, which = no dinner. Don't worry, I'm eating, just not anything at all fancy.

But the Golden Chickpea and Artichoke Salad from Vegan Yum Yum was so quick and easy to throw together that it was able to make an appearance!


Browning the chickpeas gave them a warm golden color, and the artichokes gave a distinct flavor that was of course delicious. I really thought that the toasted ground nuts made it pretty, distinct, and yummy all at the same time. We actually threw this together with some whole wheat pasta to make a pasta salad.

Now on Sundays, I bake. Forgive me for taking a few days to get this up (I so badly wanted to talk about my Vegan Brunch that it had to wait!), but I made some of Veggie Girl's Peanut Butter Banana Bread.

Sans bananas on top...I had already used 3 of Nick's bananas (he eats about 10 a week).

This is yummy, although I found that mine was very crumbly. It also took way longer to bake than hers did. I don't know if I didn't add enough milk (vague recipes and me don't go together well when it comes to baking), but it was delicious just the same. Especially heated up the next day with some Earth Balance and a glass of soymilk...which coincidentally is what I just had for breakfast!

*Sidenote: Does anyone else have a cat who LOVES Earth Balance? Zoe will try to lick some of it up whenever I have it on something.*

So while the new job doesn't exactly provide a ton of time for cooking, there is still plenty of opportunity to squeeze in some good food. Today I am hoping to try a curry in my slow cooker. How do you balance food, work, and blogging about food? If I wasn't blogging, I wouldn't have an issue, I'd just have Trader Joe's soy nuggets for dinner every night. But no one wants to hear about that. Its good though, this keeps me on my toes and out of vegan convenience food mode, but its hard to make it all fit.

Other than finding that balance, everything is good, and the new job is going very well so far! There are lots of cute puppies that I get to play with every day. I hope everyone is having a great week, Happy Wednesday!

Friday, October 16, 2009

First Squash of the Season

The leaves are changing colors, there is a definite chill in the air and Halloween is just around the corner. But in my house, something is missing. For some reason, it just wasn't fall yet.

Well that reason was the squash. I was so excited when I first saw squash at our grocery store, and they are my favorites, so I picked them up right away. And they sat on the counter for over a week (you may have seen them lurking in some photos this week).

One of the reasons I love acorn squash, is that they are the perfect size for becoming a single-serve bowl.


I liked how my lovely friend at kubiclekitchen used them as a bowl for chili, and I decided that I would be a copycat. So after I cut them in half and roasted them, that is precisely what I stuffed my warm, orange, edible bowls with.

Three Bean Chili in the better edible bowl

This only used one half of my squashies though. Nick wasn't home, so he didn't have one, and he didn't take one to work along with the rest of the leftovers.

I don't know what the weather is like by you, but it is ugly here: rainy, foggy, cold. And I finally had that little light in my head go off that said "Time for Soup".

Not only was it the perfect time for soup, but it was the perfect time to use up the leftover squash, and a pantry items that I rarely use: red lentils.
Except, although I rarely use lentils, I ended up not having enough (go figure), so split peas went into the pot as well, along with some leftover roasted squash.

Roasted Squash and Lentil Soup
1 cup TOTAL red lentils and split peas
1/2 cup brown rice
6 cups broth (I used half low-sodium)
2 onions
3 carrots
3 cloves garlic
1 roasted acorn squash
1 tsp red pepper flakes
2 tsp dry rubbed sage
1/2 tsp ground sage
1/2 cup cooked beluga lentils (optional)
diced avocado (optional)
Serves 4-6

The onion, garlic, and carrots were sliced and diced, then sauteed until soft with the red pepper and sage. The squash, removed from its skin, was roughly chopped and thrown into the pot.

The broth was added and brought to a boil, and then the rice, lentils, and peas were added. This all cooked together for about 40 minutes, when the lentils were mush, and the rice was tender. The cooked beluga lentils were stirred in during the last two minutes and were just added something pretty, they are not necessary.

This could be pureed...except the rice kind of gets in the way. To puree, cook the rice separately, then add when everything else has been cooked and pureed. I happen to like my soup chunky.

Add some diced avocado for some cooling creamy bites, and this made a perfectly wonderful rainy day soup. Just a little spice, just a little sweet, and perfectly warm and hearty for a chilly day.
So there we have it, the first squash of the season, and now I have finally entered fall. I am much more in the fall mood now, and these warm meals have been perfect for this rainy weather. Is anyone else super antsy for the holidays this year?? I can't wait.

We have some indoor fun planned this weekend at the Philly Wine and Food Festival, which should be fun! I hope you all have something fun planned! And if not...eat some soup!

Thursday, October 8, 2009

Baked Falafel Patty



This past summer my husband spent a month in Washington state. Left to his own newly vegan devices (less than month), he subsisted on the same few meals over and over. One of them being falafel from the food court next door. He was going there on a pretty regular basis until the owner thanked him for his continual business, and then he got embarrassed and cut it down to only a few times a week.

While there are plenty of places to buy falafel around here, it is such a easy (and healthier!) thing to make at home that I have taken to making him a big batch and freezing it. Well, now I just refrigerate it because he goes through it so quickly there's no reason to freeze.

Yesterday we both had falafel for dinner, and there is just something so satisfying about those chickpea patties.

Our recipes involves a few additions and then we pair it with a silken tofu tahini sauce.

Baked Falafel
3 cloves garlic
2 Tbsp dried cilantro
2 Tbsp dried mint
2 cups chickpeas
1/2 cup rolled oats
2 Tbsp wheat gluten flour
3 Tbsp lemon juice
1 tsp baking powder
1 tsp cumin
1/2 tsp salt
pepper to taste
water (optional)

*This recipe doubles...or triples (which I did last night) very well*

Preheat oven to 400.
Mix garlic, cilantro, mint, chickpeas, gluten flour, and oats in a food processor until chopped and blended.
Sprinkle baking powder, cumin, salt, and black pepper over the mixture.
I like my falafel mix to be almost paste-like, so at this point I will add about 2 Tbsp of water.
Form the falafel mixture into patties (you could go for more traditional balls, but it will affect your cooking time), and place on a greased baking sheet.
Cook 10 minutes, remove and flip, and cook another 10 minutes until golden brown.

Now, my husband is also a big fan of hummus, so that invariably goes into his pita, but I prefer the taste of tahini with my falafel, rather than overload the chickpeas with more chickpeas (although I guess some would propose that impossible!).

Silken Tofu Tahini Sauce
1/2 cup silken tofu
3 Tbsp tahini
1 clove garlic
3 tsp lemon juice
1 tsp sugar
water to texture
salt and pepper to taste

Add everything into a small food processor or blender, and blend together. Add water to achieve the consistency you like. Ours was fairly thick, I added about 2 Tbsp of water.


In addition to health-i-fying the falafel by baking rather than frying, I had a falafel salad instead of a pita. As I've said before, I'm not a big sandwich person.

Go enjoy some falafel. Its good for you, its got protein and fiber, and..umm....its delicious!! Any other falafel lovers out there? From what I've seen, no one rivals my husband!

Friday, August 21, 2009

Screw You, Stir-Fry Sauce

We’ve been house hunting a few nights a week in the evening. By the time we’re done it is dinner time, and we want to eat. Immediately. Yesterday I thought stir-fry would be good, and in the past, the easiest way for me to do this was with stir-fry sauce.


I don’t know if I missed it on the brand I used to buy, but my husband picked one up and said it had fish in it. Okay fine. I picked up another one that seemed okay, bought some tofu and off we went.


We got home and marinated the tofu, and then started stir-fryin it up. What made me look at the label again I’m not sure. But there it was, glaring at me: oyster sauce. Oyster sauce. I should have known. I should have been more thorough. I should have been less lazy and made my own sauce.


Out went the sauce, and the tofu that had been marinating in it. Out went my mood too. Waste of money, waste of food, and...where was dinner?


Alright, the peppers and onions were still good to go, and there was some garlic in there too. Broccoli was already cooking up in the microwave. We could keep it just veggie, but we had two hungry people to feed. In went a can of chickpeas. While those warmed, we cut up a mango, and thought about the sauce.


My new favorite thing is Thai Chili Sauce. I can’t even tell you how many times I’ve used this stuff in the past week. I’ve been using it as a dip for spring rolls, dipping sauce for our dumplings, and now a stir fry sauce. We poured in about 6 Tbsp of the Thai Chili Sauce, added 2-3 Tbsp tamari, and 1/4 cup of pineapple juice. I might have thrown in some extra crushed red pepper too.


Success. Really really good success. I mean, after that I would have been happy with something just edible, but this was really good.

The corn was good too!


So maybe I should be thanking the stir-fry sauce, and not cursing it, but it still wasted all that food. I guess its a draw!


And...now I need to go buy some more Thai Chili Sauce, I think that stuff is going to start flowing through my veins.

Thursday, July 23, 2009

Fruity Food

Since I've been back at my apartment, I haven't been feeling exactly inspired. More often than not, when I decide to have at it again, after not cooking for awhile, I usually end up with something bland, burnt, or just...bad. Well, today I was quite pleased with myself.

First though, you'll never believe what did inspire this meal. I was at the gym, watching Paula Deen. First, off, its kind of funny to be watching the butter queen at the gym. Second of all, I rarely watch Paula Deen at all. Anyway, Paula and her son made a Zesty Grilled Tilapia with Mango Coconut Rice. I've been trying to use up what I have in the pantry and fridge this week, plus, the tilapia was obviously not vegan, so I made some changes. Yummy changes.

Please excuse the fuzzy photo and bad lighting!
Tropical Rice
1 can light coconut milk
1/2-3/4 cup water
1 cup brown rice
1/2 tsp salt
1 1/2 cups pineapple (I used crushed canned pineapple, but you could use fresh, or diced, or anything)
1/4 cup unsweetened coconut (optional)

Boil the rice in the coconut milk, water, and salt. When it is finished add in the pineapple and shredded coconut. Yum! And a little goes a long way with this, even with the light coconut milk, its rich and realllly nice and creamy! Best of all though, it makes a lot, and once its chilled, it makes an awesome rice pudding-like dessert.

Orange Chickpeas
1 tbsp light oil or non-stick spray
1 can drained and rinsed chickpeas
6 tbsp orange juice
1 tsp salt
black pepper to taste
1/2 tsp grated ginger
1 1/2 tsp hot sauce

Mix it all in a big bowl and let it marinate for about 20 minutes. Spray a pan with non-stick spray and set to medium heat. Let simmer for 10-15 minutes, until the chickpeas are cooked through and taste orange-y.

I was really the most excited to make the rice. However, while the rice is awesome, creamy, and delicious, the chickpeas were definitely the star. I was surprised how much they retained the orange and little hint of spiciness from the hot sauce (I used Tabasco Sweet and Spicy that we got on our trip to Louisiana). All around, one really yummy meal.

I feel like I need a personal life update since its been awhile. I don't know if I ever mentioned, but I obviously didn't end up driving cross country with Nick. The reason why is a long story, but he still appreciated everyone's advice!! He had some vegan donuts earlier this week on someone's suggestion. He also drove through Forks, WA the other day. Haha, I guess that tidbit is really only relevant if you have read or watched Twilight.

Hopefully the "inspiration" will keep flowing and I'll be blogging a little bit more! Stay tuned, hopefully tomorrow, I've got a giveaway coming up!

Thursday, July 2, 2009

Toasted Corn and Sweet Red Pepper Rice

I ended up staying at my parents for much longer than anticipated this week.  I left on Monday afternoon, planned to come home Wednesday afternoon.  Well, its Thursday, I'm still here, and we're going to the movies tonight.  So, I don't think I'll be getting back until tomorrow.  Don't worry, I brought Zoe with me, and she is quite happy watching the birds and chipmunks again.

It took awhile, but I realized my mom has the same camera as me, so I can just borrow her camera cord.  Hellooo!  

When I was living at home I usually made dinner once a week.  I am not the type to make the same recipe twice.  There's just so much out there, why keep making the same thing?  My mom, does not agree.  If she ever gets asked, she always wants the same thing, which has come to be known as "that rice stuff I like".  

I figured since it is mom's favorite, and she's been asking me to actually write down some kind of recipe for it, I would make it for her, and share!  I gave it fancier name, but you can still call it "that rice stuff Gina's mom likes" if you want.  

Toasted Corn and Sweet Red Pepper Rice


    3 cups of COOKED Brown Rice (about 1.5 cups raw)
    10oz box frozen corn (about 2 cups)
    2/3 cup salsa
    1 1/2 tbsp olive oil
    2 tbsp lime juice
    1 large red pepper, thinly sliced
    1/2 cup chopped scallions
    1 block extra-firm tofu

Put two pans on to medium heat. Liberally cover both with non-stick cooking spray. 

While the pans heat up, remove the tofu from the water. Slice it as thick or thin as you want (probably into about as many pieces as can fill your pan), and press with a towel on both sides. You don't need to be crazy about removing the water, just dry it a little. Salt and pepper both side and place in one of the pans. Just let it sit in the pan. Don't move it around, don't pick it up. It will form a golden crust on that side. Peek at the corner of one piece until it is somewhat hard and golden brown. Then flip and wait for the other side. When its all done, cut it into cubes. 

The corn goes in the other pan. It'll thaw first, but it needs to be in long enough to toast. You'll want to stir, periodically under it starts get brown flecks and look toasty and caramelized.

You can do the rest before or while everything is cooking. While this stuff is cooking, slice the pepper, chop the scallion and make the dressing. For the dressing, mix the salsa, lime juice, and canola oil. 

When everything is done mix it all together in a big bowl. 

That's it! Its easy, its fast, its healthy and it is soooo good. We usually have it as the main dish with a side of broccoli. It can serve anywhere from 4-6, depends on how hungry you are.

Serves 6
Nutritional Information:  271.5 Calories;  8.2g Total Fat;  0.9g Saturated Fat;  0.0mg Cholesterol;  40.0g Carbohydrates;  4.8g Fiber;  11.3g Protein 

You could also use garbanzo beans if you are intolerant to soy, or you could just leave the protein out altogether.

We went to the Kutztown Folk Festival yesterday, my mom, brother and I.  Its in the middle of Pennsylvania Dutch country.  

I always think this view looks like that default Windows background

I guess the food is supposed to be good, but its not really our kind of stuff, so I found a place that would make us all happy to stop for lunch.  If you ever find yourself in Kutztown, Betty's is a cool place.  Cute little place, kind of wants to be funky and earthy when it grows up, and the food was great!  Its casual, and cheap, mostly wraps, salads, soups, and you can easily eat for about $5.  Oh, and it caters to both omnivores and vegetarians/vegans.

We saw some cute baby ducks at the fair.  I love birds, but I especially love ducks, and everyone knows that babies get even more love, so I had to take a picture.  

There were really cute baby bunnies too, but my attention was taken away from picture taking then because we were allowed to pet, hehe.  

We stopped at the Clinton Station Diner for dinner.  Its right on the side of the highway and its got a train car attached to it, so we always notice it.  We actually got to eat in the train.  

Me and my brother

Also, my brother recently became a vegetarian, which I believe I have yet to mention on here, so that's pretty awesome!  There was plenty of stuff I could have eaten at this diner, but I thought we were getting fast food for dinner so I had brought my own, and already had eaten it, so I just had some fruit salad.   

Because I am at my parents', I have already seen a bunch of movies.  I don't know why, Nick and I haven't really been at all.  I saw My Sister's Keeper with my mom, and saw Public Enemy with my brother and his friend last night.  My Sister's Keeper was so sad, but really good.  No, I didn't read the book, but apparently some important things (I won't say what, but if you want to know, email me) were very different.  I kind of like it that way because I feel like I can go read the book now if I want.  Public Enemy was good.  The acting was good, it was engaging, but I'm not running around raving about it, its just not my kind of movie.  Tonight we are going to see Away We Go, which I am really excited for!  

As much as I like being home, I definitely woke up this morning wanting my own bed (which is weird because this bed was "my bed" for two years).  I think its my pillow that I miss.  Anyway, we should be back home on Friday!  

Wednesday, June 10, 2009

Another Momentous Day

It was going to be so hard to top a 100th post, that I figured I would wait for another momentous day.  Luckily, one came quickly!  

Today is our third anniversary!  (Wedding anniversary, if that wasn't clear).  Its hard to believe, really, maybe because we've been apart for more than half of it.

For our first anniversary, we went to our favorite place at the time, Roy's.  This was just around my switch to vegetarianism, and I remember being really conflicted about the fish.  For some reason people seem to view fish as lesser beings, hence the increase in pescatarians, but fishies have always been some of my favorite animals, so I didn't quite get that.  I had goldfish wen I was younger and when I was in college, my husband (then boyfriend, obviously) got me two goldfish.  Once we have our own house and little more room, we hope to get a really big tank (we'll see how Zoe feels about that).  (By the way, some Roy's locations have really fantastic separate vegetarian menus.  For example, the one in Maui is fantastic.  The one in Baltimore, sucks).    

Anyway, our last anniversary he was in Iraq, so we didn't really do anything.  This year we're finally together again, there is no fishy conflict, and my husband offered to make dinner.  That's right ladies and gentlemen.  Not only has he decided to try out eating a vegan diet, but he's trying to learn to cook too.  If you knew my husband, you would probably want to call him up to confirm this because it even sounds to ME like I'm making it up.  I'm happy for him though.  

He made the Three-Bean Chili from The Vegan Table, substituting the three cans of beans we had on hand. It took every ounce of self control for me to not go over and check on him constantly, but I tried my best to relax and watch the train wreck that is Daisy of Love (did I just admit that??).  

Three Bean Chili with Roman Beans, Kidney Beans, and Small White Beans

I was in charge of dessert.  This was a toughie.  If I made a cake, I'd spend the next few days stuffing my face with it.  He requested chocolate, and the same fate was true with brownies.  Yes, I want to relax and enjoy my anniversary, but I don't want it carrying over to the rest of my week and causing me grief.  I scoured the cookbooks...Vegan with a Vengeance?  Ani's Raw Food Desserts?  Veganomicon?  Vegan Express?  

I finally settled on the Chocolate Orange Pudding from Vegan Soul Kitchen.  Who doesn't like a rich chocolately pudding, right?  From there I took the easy way out and made mini chocolate pudding pies using store-bought pie crusts.  


I made the topping, and if anyone wants the "recipe" feel free to email me.  It was really easy and it went perfectly.  The only problem?  They were super good and even though I only made half a recipe of the pudding it filled five mini pie crusts.  So we both had two...but that's what anniversaries are for :)   

On Monday I mentioned an announcement, and I still have it, although it has changed a little.  Nick just found out that he has some temporary duty at Ft Lewis starting at the end of this month.  If you are unaware, Ft Lewis is in Washington state.  We are in New Jersey now.  And we are driving!  The drive out there, I think is going to be a straight shot.  One the way back though, I'm hoping to take a little bit more time and see California a little, and go through the middle of the country.  I've gone cross-country before with my family, but never to Washington, and never as a vegan.  So...if anyone has some must-see, or must-eat-at places, a suggestion for a route to take on the way back, advice, etc, let me know!!  And I mean, anywhere in the country really.  Comment or email, I want to know the best places to stop at, from random to obvious.  And, if anyone lives near Seattle, let me know, I will most likely be pretty bored!   

Sunday, June 7, 2009

A Warming Sensation (POST 100!!)

Can you believe this is my 100th post?  That is something crazy.  Its been almost nine months, which also means I've been vegan for a little longer than that.  Its all so "milestone-y".    

Okay, well the first order of business is, husband says to use his name.  Husband = Nick.  I'm sure you would have caught on.  

Second order of business.  We moved!  I know, I mentioned this time and again, that I wanted to move, that we were going to move, that we were living in a hobbit's shoebox, that we were in the process of moving, etc.  Well its done.  Some of our stuff is still on its way from storage in Hawaii, but I thought I'd give you a tour of one room that looks like it is completely finished:  the kitchen!  

Now, the apartment is small, so the kitchen is small, and its not even an eat-in, but its pretty nice.  Here you are walking in:  


Nick wanted me to show you the fridge.  I don't think he's ever seen this many vegetables in one place before!  We went to the farmer's market yesterday and picked up local greens and strawberries, squash and eggplant.  Yum.  

I am a big fan of the Debbie Meyer's Green Bags (yes, they work!!!).

You will then turn and see my makeshift pantry on the left.  There is a ton of storage all over the apartment.  Our bedroom has three closets.  Yet, there is no pantry in the kitchen.  So, this is what we did.  It works.  


Oh wait.  What is that?  I told you, its my pantry.  No, no.  That big giant black box on the right.  Ohhh, that.  


That is my new dehydrator!!  I was so stressed around my birthday that I never told my parents what I wanted, or rather, exactly which dehydrator I wanted.  I finally got around to it (easy decision), and when I went home last week it was waiting for me!  I know, its gigantic, its the 9 tray Excaliber, and I am very excited about it.  

Okay moving on (don't worry, I'm getting back to the dehydrator in a minute), we have been eating food.  In fact, Nick even went and cooked by himself the day I was home last week, and I suspect he'll want to be sharing it with you at some point.  This weekend though, someone has been sick.  Someone is not me.  He spent way over 24 hours of this weekend in bed with a fever.  So, tonight we had soup.  Possibly, the most simple soup ever in the entire world because I was being super lazy.  


This is 1 coffee mug of Bob's Red Mill Vegi Soup Mix (we don't have measuring cups), 4 coffee mugs of water, 4 tsp low sodium vegetable broth powder, 4 tbsp tomato paste, liquid smoke, salt & pepper.  This belongs in the "stupid easy" category, but I enjoyed it so much!  It simmered in the broth for 30 minutes, then I added the liquid smoke, salt, pepper, and tomato paste, and gave it another 30 minutes.  I am really happy we have leftovers because I want more.  Does anyone else buy low-sodium broth and then end up adding salt because it tastes like nothing?  I wonder if it ends up being more or less sodium in the end.  

Anyway, on top are a few of Peanut Butter Boy's Roasted Chickpeas,which I also made today.  I was hoping for a stronger peanut butter flavor, but the do give a good crunch!  

I mentioned how excited I was to get Ani's Raw Food Dessert book a few weeks ago (and many times on other's blogs too).  I got it the week it came out, and until today, I hadn't made anything from it.  So sad.  Well, I finally had my dehydrator.  Although not many of the recipes in the book actually call for dehydration, I still wanted one of them to be the first thing I made.  So, at the farmer's market we got strawberries.  I picked up a few medjool dates at the store, and everything else was in my pantry to make Strawberry Macaroons!  


Her recipe says it makes 6.  She is making GIANT macaroons!!!  I got 15.  They dehydrated, nice and quietly, for 3 hours.  My husband and I split one when they were done.  His reaction was something like "....?!?!  These are amazing!!  Good thing we have a dehydrator now."  They really are awesome.  They're just firm enough on the outside that you can pick them up no problem, but they're still so soft and moist on the inside, and you can taste the fresh strawberries.  He was looking through Ani's Raw Food Kitchen later on, and he wanted to know what she was eating on the front cover, and then wanted to make it, so....I see her burgers in our future. 

Okay, well that it is it for the food portion of this post!  But...I do have more to say and show you.  When we were living in the hobbit house, I mentioned that Zoe was very unhappy.  Well, she is much much happier here.  

Her new favorite activity:  Watching cars 
(we live outside of the mall entrance, lots of action for her!)


She likes to cuddle with smelly boots.


Blurry, but too cute not to post it!

We got her this scratching "thing" on Saturday.  I heard her scratching *something* she wasn't supposed to be scratching in the middle of the night.  I'm pretty sure it is our chair seats, and this thing has a really cool texture, which is just what she seems to like.  

The idea is that they "sit" in the seat part, and then scratch the woven part.  So, she's doing it wrong, haha.  Nick calls it her "couch", and she does snuggle with it.  Here she is "with" him.

So far she loves it.  I'm really hoping it'll keep her attention away from our chairs.  

Thank you to everyone who has been reading and commenting on my last 100 posts.  It has been so wonderful getting to know so many of you, and I appreciate everyone who has stuck with me even though I haven't been able to post as frequently.  I hope that I will get know even more blog friends (whether or not you have a blog, feel free to comment or email!) over the next 100 posts!  

Now its on to a busy summer of blogging...and it WILL be busy...an announcement and a request tomorrow!

Wednesday, June 3, 2009

Bring on the WK

As well as taking on a vegan diet, my husband has also decided to start cooking with me.  Its nice to have help...at least, it will be once he figures out where everything is, but I figured for his first meal we'd start with something relatively easy.  Enter the Indian spice packets from a new company, Waverly Kitchens, that I received to test out.  Its kind of a whole system, they do the best describing it themselves (since I confess to having no knowledge of Indian cooking besides knowing I like to eat it):
Our product, WK Pacs, are a combination of a two part spice blend (optimizing the Indian cooking process), simple instructions, a thorough shopping list, and online resource community.  All WK Pacs are 100% vegetarian and we recently launched a vegan product line.
They are even vegan conscious when it comes to their vegetarian line, suggesting tofu as a substitution for the paneer cheese that some of the vegetarian WK Pacs call for.

So, what did we think?  Well, the people from Waverly Kitchens are really nice, and my packet came in the mail very promptly, even though they initially contacted me when I was ridiculously busy and took over 3 weeks to get back to them (terrible!!  I publicly apologize).  

These were the packets were received:  

First, they are pretty!  I love their little tree symbol (in the top right corner).  Second, they are REALLY convenient.  On one side of the packet is the list of all the ingredients you will need for the dish.  On the other side are very easy to follow step-by-step directions.  Inside the packet are the two spice packets.  One on the top, and one on the bottom, you just rip them open, cut open your spices, pour and..that's it!  Our packets made Chola Curry (chickpea curry), Spinach Raita, and Peas and Potato Sabji.  For this meal we only had the Curry and Raita (which isn't pictured).  

The idea is to eat all three packets together, but we just had the chola and raita with brown rice, because I felt like I needed something to balance out the curry.  Not necessarily to back off the heat, the raita is obviously for that, I just needed something besides "spice, spice, spice".  We could have make the potatoes and had the rice but....that's just too much food for me, haha.  That being said, this was a really good meal, and we definitely will be making the Peas and Potato Sabji soon!

So, if you want some help with an authentic Indian dinner, I definitely suggest checking out Waverly Kitchens.  You can sign up for a free trial at their website, but be sure to realize that if you don't cancel, they will keep coming, and you will be charged each month!  I definitely recommend trying out their product!!

Monday, March 9, 2009

There's A Lot


There's a lot to talk about today.  I'll try to do it mostly through pictures.  

First though, I wasn't around and didn't do anything too special (food-wise) this weekend because I had an interview today and I was freaking out/preparing for it.  It went well, we'll see if they call back next week.  Anyone have any tips on a follow up?  Send a thank you email, a thank you note, etc?  For teaching positions you usually interview, then give a demo lesson, and the lesson is what comes next, if anything comes next.  

Anyway, food last week was good.  Nothing exciting, but I didn't have peanut butter for dinner even one night :)  

Monday I tried some of Yves' Canadian Bacon.  I have an confession....I have always loved Taylor Ham.  Even when I was in college and too lazy to cook much of anything, I would almost always buy it when I did get to the grocery store.  So, I bought this in hopes of igniting some old memories.

Verdict?  Its good!  No, it doesn't taste like Taylor Ham, but it doesn't taste like Canadian Bacon either...it does taste good though.  If you're wondering, its mainly made of wheat gluten....which means the protein is pretty high:  3 slices = 80 calories and 13g protein.  I approve.  Of course, I had to have it with some tofu scramble!  

Wednesday is the night I made dinner, and I decided to finally break out Skinny Bitch in the Kitch.  I've had it for awhile, but the only things I had ever made was the marinated tofu feta (which is awesome, by the way).  I bought some Field Roast Italian Sausages on my way home from work, and we had Roasted Sausage, Peppers, and Onions with Polenta.  This was one of the best recipes I've made from a cookbook in awhile.  The sausage was too spicy for mom, but my brother and I both really liked it. 
 

If you aren't familiar with Field Roast, they primarily make what they call "Grain Meats".  Colleen Patrick-Goudreau has mentioned them on her podcast Vegetarian Food for Thought many times, so I felt comfortable buying them and feeding them to omnivores.  Sausage is just a mess of gross meat by-product anyway, you can barely even tell it isn't meat, except it isn't gross and fatty.  

A few months ago I bought The Yoga Cookbook.  This is a lacto-vegetarian book, although most of it is vegan, and if the recipe does contain dairy, there is usually a vegan substitute suggestion. I bought it kind of on a whim, and it was purely because of one recipe that looked really good.  I don't remember its name, but its essentially sauteed fennel with white beans and curry powder, topped with the sauteed zucchini ribbons with parsley.  

I made it this past weekend, and it was pretty good, although nothing groundbreaking.  My brother and I both had it, and we were both huge fans of the butter beans!  Neither of us had ever had them before, and I was wary of these gigantic beans, but they were so soft and yummy, and my brother says, kind of like potatoes (he loves potatoes).

I have been feeling very very lazy, so I picked up this Spicy Peanut Bake coating by A Taste of Thai this past weekend after yoga.  I planned on using it for tofu.  It did not work.  I'm not sure why.  It kind of melted off.  It still tasted good, and it stuck to the top side, but it wasn't as crispy crunchy as I had hoped.  Baked tofu is good no matter what though, (50 minutes on 400 degrees is perfection) I served it with some roasted asparagus, and some brown rice.


I'm so happy I have some brown rice.  This probably sound gross, but I love having leftover brown rice, because I heat it up and mix it with hummus.  Good?  YES.  Okay, it is a little weird, actually, but I still really like it.  I forced some down before my interview today because I didn't want my belly rumbling.

Wait wait, I'm not done.  Product time.  I have some fun stuff this week.  

First, perfect pasta.  I kid you not, this is a ridiculous product.  Same calories as regular serving of pasta (200 calories), but 23 grams of protein.  23 GRAMS OF PROTEIN?  

It is made from non-GMO soybeans, so its gluten free, and it tastes really good, actually.  It has a bit of a chewy bite to it, and I would recommend a more Asian type noodle dish, rather than an Italian pasta dish, but its really good.  I had a half serving (which is pretty large), with the leftovers of the White beans etc etc.

I also got to try the Chocolate Coconut Raw Organic bar.



If the package looks like its empty...it totally is.  Hi, um, this is awesome.  Actually, it probably ties with the Chocolatey Chip Raw Organic bar, which I've talked about before.  I'd say this one is perfect to have instead of a candy bar really.  I had it at the movies.  I'd mainly consider this a superfluous snack back because the protein in this bar is lower, 230 calories and 5g protein.  It is soo very good though.  

I got some other fun stuff today.  For some reason, even though the interview went well, I was feeling kind of down afterwards.  I think because I have to wait to hear back from them until next week.  That's a long time to wait.  So, I went to Whole Foods.  First off, I'm not a big Whole Foods fan.  I much prefer my less commercial health food stores, mainly because I think they cater much more to vegetarians and vegans.  Whole Foods is just all about happy food.  And they don't want to upset their customers who want their happy food, by providing options that may make them think about their meat.  I just don't really agree with their philosophy.  Granted, I'd rather have people buying organic produce, but this Whole Foods, especially, I believe others are different...they didn't even really have any tofu options at their salad bar (there was one, an ugly tofu "egg" salad).  This is very lame.  I ended up getting some soup, which was good.  

Everything else I ended up getting was kind of...well, not the healthiest.  That was all I wanted.  I *did* talk myself into putting down the vegan donut holes (yes, there was a small section of vegan cookies/donuts/scones, etc), but I don't think I bought anything really good for you.  Okay, so a lot of it was dried fruit, but...you should know me by now, I try to focus more on protein products, sugary fruit doesn't exactly cut it as "healthy food" for me.    

Sweetriot, I don't know if you are familiar with this company, but they rock.  They feature local artists on their packaging, they use recyclable reusable material, and their cacao and cocoa is fair trade from Latin America.  

I bought an unBar (it stands for "unofficial bar of the world, according to their website...weird), but its already been consumed.  It was delicious.  Mine had 70% dark chocolate, with crunchy bits of cacao nibs, and a plump raisin in each bite.  


Really yummy, and only 180 calories for what felt like a pretty big chunk of chocolate.  

I also bought what seems to be their signature product, dark chocolate covered cacao nibs in flavor 65 (meaning 65% dark chocolate, they also have flavor 5o and flavor 70).  These containers are so cool.  The artwork is really awesome, and even if you go crazy, the whole tin is only 140 calories, making each "peace" only 1-2 calories.

  

They're totally yummy.  Perfect when you just need a chocolate fix, not a whole bar.

I also bought some Chili-Lime flavored mango...YUM.  And its raw!  

I don't think there is anything better than dried mango.  It is by far my most favorite dried fruit.  And flavored?  It really just doesn't get better.  

I did get some bulk oat bran, and some pistachios, so that wasn't too bad.  Then I also got some dried cherries because I love them, and I was feeling disappointed.  

Hopefully I have no reason to be disappointed, but I can tell you that if I don't get called back, I'll be opening this bag.  


Ike & Sam's Kickin' Cayenne Kettle Corn.  For some reason, I know some people don't like kettle corn, and if you are one of those people...I think you're crazy.  But then, I (obviously) love sweet things.    
This stuff is totally fantastic.  It is a pretty sweet snack, but its got the perfect spicy kick that lingers on your lips.  

Last, I am so excited about this:  Cinnamon Sugar Soynut Butter.


Whenever I see soynut butter, I'm surprised that it doesn't have more protein.  Well, this was more what I expected:  200 calories and 10g of protein.  Its pretty yummy too.  It doesn't have whatever kind of addictive drug they put in peanut butter.  Plus, its a small jar, so I'll eat it slower (yes, I play mind games with myself).      

So, like I said, I know its a lot, but I don't think any of it was too difficult to digest (haha, food blog pun).  Who knows if I'll have anything else to post this week.  So far the plan is fairly loose, so who knows.  

Have a good one, everybody!  I'll let you know if I get called back or not.