Pages

Showing posts with label stevia. Show all posts
Showing posts with label stevia. Show all posts

Sunday, November 22, 2009

Stevia Winner!

Thanks to everyone who entered the stevia giveaway! The site for the random number generator I usually use is down, so I used this scientific one. Turns out it won't let me copy and paste it with the results into here, but I assure you,

The winner is.....Number 14!!

Which is AutumnTao! Send me an email, at the address in my profile, with your mailing address, and I will get it out to you sometime this week!!

Monday, November 16, 2009

Sugar Free Banana Bread (Giveaway)

A few months ago, I was very lucky to receive a package from NuNaturals, who make my favorite stevia. They sent me a very large variety of products, but I just wasn't ready to review them, as I had not gotten a chance to review what I found to be the most intriguing product, the baking blend.

Then this weekend, as I prepared to go visit my best friend and her new baby girl, I realized I was almost out of sugar. Wanting to bring her some banana bread, but also have some for myself, I was faced with a bit of a conundrum. I was already late, so I could go out and buy sugar and be even more late, or not make any for myself, or try and find a substitute for the sugar. At that point, the NuNaturals Baking Blend rose ceremoniously from the depths of the cabinet and shined its light down upon my kitchen.

Okay, yeah, that's a little dramatic, but I did use it. I completely substituted all the sugar in the recipe (which is the Lower Fat Banana Bread Recipe from V'con) with the baking blend. The loaf I made for my friend used the real sugar and also had chocolate chips.


Baked with stevia

Baked with sugar

The verdict? Well, the regular sugar did bake up to make a slightly prettier loaf. The batter for the stevia loaf was a tad stickier and probably could have used some more liquid. So, the top of it wasn't as smooth. But it tastes fantastic. I really couldn't tell that it wasn't made with sugar, it was very much delicious.
Once cool, it was sliced into perfectly, and was really really yummy. This substituted 1/2 cup of sugar very successfully. The only downside to the Baking Blend is that it is fairly expensive. So if you do a lot of baking and were to use it exclusively, your wallet might feel it. But if you are an occasional baker who likes to keep things as healthy as possible, you can't go wrong!

Now, the lovely people at NuNaturals sent me a lot of stevia, and while I don't have any of the baking blend to give away, I do have a 100-count box of their White Stevia Powder packets for one lucky reader!
To Enter:
1. Just leave a comment on here and you will be entered!
2. If you are really motivated and want another chance, give a mention to the giveaway on your blog.
OR
3. If you don't have a blog and want another chance, get someone else to comment, mentioning that you told them about the giveaway.
4. What the heck, if you want another entry, tweet at me about it!

Entries end this Friday, November 20! Have a great day everyone, hopefully your week is starting out with something yummy like banana bread for breakfast!

Saturday, June 27, 2009

Zero Calorie Sparkling Iced Green Tea

Everywhere I go now is so close that I rarely turn on the radio.  But it seems like every time I do I hear an ad for a new Lipton's product, Sparkling Green Tea.  Sounds yummy.  Especially now that it is really getting warmer here.  Of course I knew without even looking that one of the first ingredients would be sugar.  They proved me wrong though, its actually high fructose corn syrup.  My bad.  

So I set out to create my own.  Should be easy enough, right?  Well it is!  

2 green tea bags
1/2 cup water 
3/4-1 cup sparkling water
stevia to taste (liquid or powder, your preference)

1.  Heat the water until it just begins to bubble, not boil  Green tea shouldn't be steeped in water that is too hot or it cooks the leaves.  If it does start to boil, just let it cool a little before you add the tea bags.  
2.  Let both of the tea bags steep for a few minutes.  The taste will be rather strong, and the color will be fairly dark because it is pretty concentrated.  *Its important that you do this first for two reasons.  First, it will dissolve easier while the tea is warm.  Second, if you add the stevia after the sparkling water is added, it loses some of its fizz.*    
3.  Allow the tea to cool in the refrigerator for at least 30 minutes.  
4.  When chilled remove from fridge and add sparkling water (which should also be chilled, just in case that isn't obvious).
6.  Drink!  Enjoy!  Be refreshed!  

Serves 1-4.  Depends on how much tea you want (and you can have as much as you want because it has no calories!)  I used some tea I got as a favor at the wedding we went to a few weeks ago, from our friends who we met when we were in Hawaii.  

You can obviously do this with any kind of tea:  green, black, white, etc.  Also, if you don't like stevia you can use sugar or agave and it'll still be lower in calories than the Lipton stuff.  If you are nervous about trying stevia, I say now is the time to try it!  I've been using it for quite awhile, in liquid and powder form, and I personally prefer the powder (although they both have their uses).  For stevia, I like the NuNaturals brand.  

This has maltodextrin added which I think is what makes it so NOT bitter, and it also mixes really well.  They make a zero-carb version also, which has some erythritol added.  I've used erythritol before, and I never really gave a review about it.  I don't like it.  It is a sugar alcohol and it just has a grainy taste and doesn't dissolve well.  They both are calorie free, so I'm sticking with this one.  


My only real personal update is that I really have no update.  Nothing worth sharing has been coming out of my kitchen, whether prepared by me or from a recipe.  Sadly most things have flopped, or they were just boring everyday things.  My mom has requested that I write down a recipe for one of my rice recipes that she loves, so that is coming, as well as some scones I plan on making tonight.  Oh, and tomorrow is going to be a raw day, so come back for that!  

As far as running is going, its going.  I'm much slower than I used to be which is extremely frustrating, but I'm still getting up and going which is what is most important right now.  I'm going out again with my new running buddy tomorrow (who is a vegetarian!) for a long run (which right now is only 5 miles, haha).  I also had lunch with another vegan yesterday (vegan friends, yay!), so I'm not just sitting at home with Zoe.  

So, that is why its been awhile, but I have much planned, so be sure to come back this week!