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Showing posts with label cleanse. Show all posts
Showing posts with label cleanse. Show all posts

Saturday, April 11, 2009

Cleanse Favorites

Spring Break is almost over.  Sad, because I had a ton of stuff to do and I didn't really do any of it.  I did relax though, and I do feel a lot better, and I did finish Breaking Dawn (in less than 3 days, pathetic).  I really liked it.  My mom came in and asked me if it was as weird as she had heard.  Seriously?  Its a book about vampires, it wasn't any weirder than I expected.  I know there was a lot of fuss about it, and that a lot of people didn't like it, and I can't see why, except that they were upset it was over!  Joanna and one of my students both told me I would like it though, so I'm glad I got around to reading it.    

The cleanse is almost over too.  It has gone really well, but I think what I got out of it the most was how much planning the week helped.  So I sat down and planned out all of next week.  This doesn't really make for exciting blogging, but I am going to be so ridiculously busy this week that it would have been either this, or go back to eating like crap.  I chose planning.  

Why is my week going to be so busy?  Glad you asked.  First, my husband is coming home on Monday.  Not like, he's coming to visit, he is coming HOME.  Here.  Done with active duty Army.  Finished.  Holy crap.  So after school on Monday I go to pick him up (2 hour drive from school).  Oh right, school.  I take over all the Physical Science classes on Monday, doing a Biology review for their state exam (I hate Biology).  Tuesday I'm being observed by my clinical supervisor.  Wednesday I have a meeting right after school with one of my professors about my research project.  I have started said research project, even have the data, but still have not compiled it, which is what she is looking for.  Thursday I have my Capstone Project due for my student teaching, which I have actually started, but still have a ton of work to do on it.  Friday might be okay, except I'm jumping in the car after school and driving down to Baltimore to spend the weekend with my husband and my inlaws.  My dad has business in Baltimore next week, so he is going to drive my husband down with him on Wednesday, because, as you can see, I don't really have time for him (that's terrible, right?).  Whew.  

After this week, things should calm down a little bit.  Its really almost at the end.  I'm almost done student teaching, I'm almost done with grad school, I get to move out (again) soon.  Its all good, I just need to get through this week.  Good thing I planned my meals.  

Okay, so wrapping up my food during this cleanse, I want to share two things.  First, another dish was was originally raw that I de-rawified.  This Cauliflower Curry was on GoneRaw, and sounded awesome.  A curry sauce made with avocado, coconut, flax, etc.  Lots of healthy fats.  The problem?  The idea of raw cauliflower seemed icky.  I know they don't taste the same, but when I think of cauliflower, I think of broccoli, and I hate raw broccoli.  So....I cooked it!  

So this is steamed fresh cauliflower and steamed frozen peas, with a raw curry sauce.  This was really good, nice and spicy but not overwhelming, and I highly recommend it.  I did only put in half the cayenne, and then added about 1 tbsp of agave nectar because something was a little off at first (I think it was too much tumeric).  This was easily my most favorite meal I made this week.

Of course, I had a favorite dessert too.  Technically, um, I wasn't supposed to "snack", but I did anyway.  
This Melon-Berry Sorbet was so easy.  So very easy.  It is a bag of a frozen, organic, melon-berry blend (canteloupe, honeydew, pineapple, and blackberries).  I took out the blackberries, and mixed the melon and pineapple in the food processor with a tbsp of liquid coconut oil and some water until it was pretty smooth.  Then I added the blackberries and pulsed until they were slightly broken up.  Yum.  This made a lot.  You could easily have it be two servings.  In fact, I made it to be two servings, but I ate them both.

I hope that everyone enjoys the rest of the holidays, whatever it is that you're celebrating.  We have Easter Saturday  today at my grandmother's (we thought this was an Italian thing until about two years ago...turns out she made it up!), and Easter Sunday at my aunt's tomorrow.  Easter is my favorite holiday.  Spring is also my favorite season, I was always that loser in school who didn't say summer was her favorite season.  Anyway, I love that its starting to get warm, and I love all the cute things:  bunnies, chicks, all baby animals, etc.  What I like the most though, is that it is such a low-key holiday.  There's no pressure, there's no fuss.  Its just relaxing.  

Nice way to end my Spring Break, right?  

Wednesday, April 8, 2009

Making New Friends

So far, its been a relaxing week.  Spring Break for me, remember?  In all honesty, it should not be this relaxing, I have a ton of stuff to do that I'm just ignoring.  I am procrastinating for a few reasons.  First, I do everything better under pressure.  Second, I finally got my hands on Breaking Dawn.  My next door neighbor let me borrow it since I'm too cheap to buy, and that library thing just wasn't working out.  I'm about a third of the way through.  

Normally on a week off I'd be taking advantage of extra gym time, but I've been doing a detox/cleanse/whatever you want to call it, and it was suggested that you kind of take it easy.  I've been walking with my mom and her friend in the morning, and going to yoga.  I went to a new teacher today and was thrilled to find that my normal teacher was subbing for her!  I love him so.  It was a short class though, only 60 minutes, when I'm used to 90 minutes.  There's just not enough time to get into things with only 60 minutes in my opinion.  

So clearly food this week has been different.  Well, not so different than normal but super different from the crap I've been eating lately.  I've been resorting to a lot more processed food than normal, and I really wanted to break away from that.  The diet that this "cleanse" suggests is mainly fruits and vegetables.  Almonds and sunflower seeds are okay in moderation, as are millet and quinoa.  I've mainly been sticking to the fruits and veggies though, and keeping a large portion of it raw.  There is also no caffeine, which is fine with me when I'm not working, no processed foods, no soy, and no salt.  

I do miss salt.  

Other than that its going really well.  Much better than I expected actually.  The hardest part was getting used to eating at the suggested "meal times", because I'm not used to eating such low calories foods all day, so I get really hungry, and I'm not about to tell myself I can't eat.    

So, I've been eating tons of fruit, thinking about Paulina's experiences (who recently started to basically follow an 80/10/10 diet), and having some fun with food again.  Its been far too long.  I really don't have any complaints so far, and while they suggest not doing any intense exercise, I feel like I have a ton of energy (says the girl who has been sitting on the couch reading and watching TiVo all day).  

My favorite meal on this diet (not that it isn't usually) has been breakfast.  There is just something so cheerful and vibrant about a big bowl of fresh fruit in the morning. 
 
I had this yesterday:  Bananas, pomegranate seeds (that I froze months ago), coconut, and the most beautiful papaya ever.  

I love you, papaya

This totally made my morning.  One of the downsides to this is that all the fruit and vegetables are supposed to be organic.  Yikes.  I don't know about you, but to me, that reads expensive.  $6 for a papaya?  I about fainted when I saw that pop up on the screen, and I told myself it had better be the best papaya of my life...I don't think it disappointed.  I'm not usually a papaya fan, but I believe it was Vegetarian Times who has an article this month about its health benefits and how it aids in digestion.  Maybe I'm wrong though, I get all those little free magazines at my health food stores, so everything gets mixed up in my head.  Regardless, I did read an article, and I figured now was a good time to try fruits I was wary about.  Wary no longer!

I made another new friend this week:  Beets.  I know I've had golden beets featured on here before, but I have also expressed my fear of its more mainstream sibling, purple beet.  I decided it was time to conquer my fear.  
Beets are the dark purple, apples are the pink, and carrots are the orange (obviously)

Now, this cleanse doesn't suggest that you eat only raw food, but I figured I would conquer my beet fear head on, and had this really delicious raw Spiced Shredded Beet & Carrot Salad from GoneRaw.  It was really good!  Beets are really good!  The only change I made came from the comment of the person who posted it, which was to add apples.  She also made the suggestion of adding pine nuts, but I think walnuts would be better...however, since I'm not eating nuts right now, they didn't get added.  

Conquering beet fear?  Check.  Well, I guess I have done one productive thing this week.    

As this has been a largely raw week, of course I turned to the one and only Ani Phyo.  I've mentioned Ani's Raw Food Kitchen on here many times, and this was another recipe that did not fail to disappoint.  

Above is the Garden Pate, one of my nut (almonds) based meals for the week, stuffed in a pepper with some edamame.  Totally yummy, and you can't see but there are raisins in it, which make it really extra yummy in my book.  By the way, if you check her site, you'll see that Ani is coming out with Ani's Raw Food Desserts soon.  I totally can't wait to snatch that up, I love the semblance of dessert being healthy!        
 
I'm so happy to be eating food again.  It has been an expensive week, but that is mainly because I'm bored and keep going to grocery stores for fun.  Funny, I used to do nothing every day and was fine, but now I actually miss going to "work".  

As much as this cleanse is going great, there are some things I already miss, and I am definitely fantasizing about making some tofu when this is over.  Barbeque Tofu?  Tofu Salad?  Any suggestions?